5 EASY FACTS ABOUT KETO 2.0 MEAL PLAN DESCRIBED

Intermittent fasting and the keto diet go pretty much together. So once you really feel snug along with your small-carb diet, give it a test!It's very similar to the Atkins diet in that they are both equally low carb, but with Atkins, you progressively raise your carb intake. This post from healthline.com allows clarify the distinction between the